Welcome
Javelin Throwers
& Coaches
Welcome to Throwjavelin.com. We're dedicated to teaching proper javelin throw technique used by top throwers all over the world.
Learn To Throw Javelin At Any Level
Improve your high school performance, compete as a Master's Athlete and start launching throws!
Our Javelin Services
We have a few marquee services and you can find them below.Most of the site content is based in the member’s section. If you’re looking for a throwing analysis or coaching, you can check out those links below as well.
Throwing Analysis
Member Section
Coaching
Learn The Technique, Throw Farther!
Javelin is super technical and if you don’t have good technique, all the strength and conditioning in the world won’t matter. This site is focused on the techniques that make throwing a dream.
We brake the throw down step-by-step so you can learn at your own pace and discover how to throw javelin with proper technique.
Dispel Myths, Train Safer & Get a New PR!
90% of Javelin training is ineefective. Forget the rabbit holes and start focusing on the key training techniques that will help you add distance.
Get A Proper Stance
Having a proper javelin throwing stance is where it all begins. If you’re turned too far back or too far to the front, you’re likely to impede your body from opening up properly.
Coaches often over-teach and critique the throwing stance as well and this can lead to an impossible throwing position for the athlete.
Learn From Amazing Throwers
Krista was taught by my coach Trevor who trained with Jan Zelezny. We worked with her over 4 years of her competitive career where she developed world class form to reach the top 15 in world rankings.
Check out some of her story and amazing training in the member’s section!
Everything You Need For Your Javelin Throwing!
Start throwing further today, Throwjavelin.com.
How It All Started
Short clip from the member’s section. There’s 3 practices with Trevor of about 25 videos. Over 1.5 hrs of footage.