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All this and more can be helped with a throwing analysis for javelin throwers.
We will analyze your throw and see what you need to start working on right now. Javelin throwing is highly technical and if you’re not enforcing the right technique, you’re developing bad habits that can become very tough to break. Don’t waste your time with bad technique!
You want to start instilling the right motion and strengthening the key muscles that create stability, power and explosiveness in the throw.
See what you can find regarding this thrower’s technique. We’ve offered a few insights below.
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If you get specific advice on your throw or throwers, you will improve much faster even if you’re a complete beginner or a master’s thrower. It’s that simple. Get an assessment from Coach James today and launch your throwing forward!
Block line a bit off. You can see the position isn’t fully connected though it’s no too bad.
Fairly good arm position though it might be a touch more comfortable to bring the javelin down to forehead level.
Criss cross X line through body. Will create poor power and loss of distance. Muscles aren’t working together.
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“I can’t believe how far off I was on what I should have been focusing on when I was out throwing. It’s a bit frustrating but I’m so glad to be back on track thanks to Coach James! I also figured out why my low back was hurting when I throw.”
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