Monthly Membership: $14.95

This All Access Throwing Pass gives you full access for 30 days to all the sections of the site listed below for a very low price of $14.95. This membership auto-renews each month. You can cancel it any time.

• Main Member’s Section: Fantastic footage of Krista training. Key drills you can start doing. Coach Trevor’s discussion on her technique.
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• Coaching Practice #1: The most prized footage of the site! Trevor outlines why most throwers miss throws over and over. Learn from someone who threw alongside ZELEZNY!
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• Coaching Practice #2 We keep going with more footage of Krista. Trevor demos quite a few throwing positions. My favorite video is from this practice.
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• New Video Section. This is a big section and we’re adding videos all the time! Send an email if you have a request and we might cover it! Latest: Hip Separation Good / Bad?
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• Off Season Training: Welcome Andy to Off-season training in a gymnastics facility. Have a look at indoor throwing with coaching tips. Find out what to look for during the off-season.
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Get in there and let’s start throwing further!