Yearly Membership: $77.00  (Over 50% savings)

• Fantastic footage of Krista training.
• Key drills you can start doing.
• Coach Trevor’s discussion on her technique.

Coaching Practice #1

• The most prized footage of the site!
• He outlines why most throwers miss throws over and over.
• Learn from someone who threw alongside ZELEZNY!

Coaching Practice #2

• We keep going with more footage of Krista.
• Trevor demos quite a few throwing positions.
• My favorite video is from this practice.

New Video Section

• Adding Multiple Videos all the time!
• Send an email if you have a request and we might cover it!
• Hip Separation Good / Bad?

Off Season Training

• Welcome Andy to Off-season training in a gymnastics facility.
• Have a look at indoor throwing with coaching tips.
• Find out what to look for during the off-season.

Premium Bonus #1

Advanced Section

• Javelin deep dive time.
• How to avoid shutting down the hips.
• How to get through the BLOCK.

Premium Bonus #2

Throwing analysis section including step by step photos with commentary from Coach Lovegrove and Coach James.

Premium Bonus #3

Discounts on 30 and 60 min coaching calls with coach James.