Good Little Starter Video for Javelin One Program outlining a common mistake I see among javelin throwers and Javelin Coaches quite often. This is not the way to create more... Read More
Nice little video on javelin throw basics broken down into 5 general steps for javelin throwers and coaches. Not meant to be anything advanced, just meant to show you run... Read More
Recent Record Breaking Thrower Cheng Chao-Tsun is pictured from a great angle to show the line of attack on a good javelin throw. Here’s a few things to look for... Read More
Javelin Throw front arm basics. This video focuses on how to move the front arm and attach it to the throwing arm, how to the avoid common pitfalls... Read More