Last Updated on May 23, 2025 by admin There’s nothing wrong with stretching and strengthening your hip flexor but, you may find that you’re also chronically contracting it. It’s very...
Last Updated on May 16, 2025 by admin Free Video Here’s a quick look at the force pattern in the javelin and a variety of other sports including golf. Watch...
Last Updated on May 17, 2025 by admin Free Video looking at good arm position VS. bad arm position. Just fast forward to where the two are compared in the...
