How to & How not to Create Hip and Shoulder Separation for Javelin

Javelin Throw
javelin throw technique
How to & How not to Create Hip and Shoulder Separation for Javelin

Javelin Throw, javelin throw technique

How to & How not to Create Hip and Shoulder Separation for Javelin

by admin

Last Updated on August 22, 2024 by admin

This video discusses hip and shoulder separation and how to do it properly. I also touch on some of the common mistakes throwers make when doing this movement and how to correct them. This video can be accessed in the member’s section of the site: Click Here.

Share this post

Out Too Soon With Hip Climb

admin

Looking at X Patterns from the Posterior View

November 5, 2024

Last Updated on November 5, 2024 by admin So, if you’ve read anything on this site, you may have come across this theme of “X” positions and how important they...

Out Too Soon With Hip Climb

August 21, 2024

Last Updated on August 21, 2024 by admin Basic Video for FREE. This discusses a common error in javelin throwing where throwers climb out of the stance with the drive...

Arm Position for Javelin Throw

May 24, 2024

Last Updated on May 24, 2024 by admin Arm length and position in javelin throwing might be one of the most discussed and misunderstood aspects of the track and field...