Well, the javelin world is wide awake right now! Great throwing by Johannes Vetter of Germany! Vetter has such a dynamic and high speed motion. It’s truly great to see...

This is just a really great video series that Thomas Rolher has posted on his website about javelin throwing. Visit the link and Thank you Thomas for this great javelin...

(picture above is not Kuortane, just a nice track pic) This video shows Zelezny popping throws over 90 meters with ease in Kuortane, Finland. Home of the javelin. One thing...

Seppo Raty attack line. Some people know Seppo was insanely strong. Off the charts strong. He could tip backwards with a 16lb shot and touch the ground in a back...

Good Little Starter Video for Javelin One Program outlining a common mistake I see among javelin throwers and Javelin Coaches quite often. This is not the way to create more...

I put one little advanced tid bit in this video, see if you can figure out what it is.. There are quick notes and tips throughout the video too help...