Avoiding Hip Drive Flare
Avoiding Hip Drive Flare in A Javelin Throw This is a fairly straightforward situation that can get the best of us when we’re throwing. Basically what happens is we press...
Johannes Vetter Gets inside 1m of Zelezny
Well, the javelin world is wide awake right now! Great throwing by Johannes Vetter of Germany! Vetter has such a dynamic and high speed motion. It’s truly great to see...
Thomas Rolher Adds Great Video Series
This is just a really great video series that Thomas Rolher has posted on his website about javelin throwing. Visit the link and Thank you Thomas for this great javelin...
Jan Zelezny Competing in Kuortane
(picture above is not Kuortane, just a nice track pic) This video shows Zelezny popping throws over 90 meters with ease in Kuortane, Finland. Home of the javelin. One thing...
Seppo Raty Throwing Motion Attack Line
Seppo Raty attack line. Some people know Seppo was insanely strong. Off the charts strong. He could tip backwards with a 16lb shot and touch the ground in a back...
Javelin Throw Mistake
Good Little Starter Video for Javelin One Program outlining a common mistake I see among javelin throwers and Javelin Coaches quite often. This is not the way to create more...