Avoiding Hip Drive Flare in A Javelin Throw This is a fairly straightforward situation that can get the best of us when we’re throwing. Basically...

Well, the javelin world is wide awake right now! Great throwing by Johannes Vetter of Germany! Vetter has such a dynamic and high speed motion....

This is just a really great video series that Thomas Rolher has posted on his website about javelin throwing. Visit the link and Thank you...

(picture above is not Kuortane, just a nice track pic) This video shows Zelezny popping throws over 90 meters with ease in Kuortane, Finland. Home...

Seppo Raty attack line. Some people know Seppo was insanely strong. Off the charts strong. He could tip backwards with a 16lb shot and touch...

Good Little Starter Video for Javelin One Program outlining a common mistake I see among javelin throwers and Javelin Coaches quite often. This is not...